Hello and welcome to the last installment in...the Bone Broth Diaries.
For the past few weeks I have been enjoying my bone juice cooked with my Sweet Potato Chili (recipe below!).
Even my sister couldn't tell the difference when I made her try it! It tasted just like any recipe made with broth you buy in cartons or cans for soups and what not.
While I can't say I have noticed much for differences in my health...what I can say is...no Alicia's were harmed during this experiment! So, try it! It is DEFINITELY better than anything store bought. Homemade...always the way to go when you have the time :)
Thank you to anyone who followed me!
Slow Cooker Sweet Potato Chili
Ingredients:
2 lbs ground beef (or I used ground turkey for one batch!)
1 onion, diced
2 clove garlic
2 (14 oz.) cans diced tomatoes
Half a bag of frozen or fresh green beans (optional)
3 cups beef stock (OR, of course, bone broth)
2 large sweet potatoes, diced (I left the skins on)
3-4 tbsp. chili powder
2 tsp salt
1/2 tsp black pepper
1/4 tsp oregano
Optional: cilantro for garnish
Instructions:
Brown beef over medium heat until cooked through. Drain excess fat. Transfer to cooker. Add remaining ingredients. Stir to combine.
Cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Stir to break up the meat and serve warm!