The Bone Broth Diaries
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Tuesday, February 21, 2017
By by Alicia Simpson
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Hello and welcome to the last installment in...the Bone Broth Diaries.

For the past few weeks I have been enjoying my bone juice cooked with my Sweet Potato Chili (recipe below!).

Even my sister couldn't tell the difference when I made her try it! It tasted just like any recipe made with broth you buy in cartons or cans for soups and what not.

While I can't say I have noticed much for differences in my health...what I can say is...no Alicia's were harmed during this experiment! So, try it! It is DEFINITELY better than anything store bought. Homemade...always the way to go when you have the time :)

Thank you to anyone who followed me!

 

Slow Cooker Sweet Potato Chili

Ingredients:

2 lbs ground beef (or I used ground turkey for one batch!)

1 onion, diced

2 clove garlic

2 (14 oz.) cans diced tomatoes

Half a bag of frozen or fresh green beans (optional)

3 cups beef stock (OR, of course, bone broth)

2 large sweet potatoes, diced (I left the skins on)

3-4 tbsp. chili powder

2 tsp salt

1/2 tsp black pepper

1/4 tsp oregano

Optional: cilantro for garnish

Instructions:

Brown beef over medium heat until cooked through. Drain excess fat. Transfer to cooker. Add remaining ingredients. Stir to combine.

Cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Stir to break up the meat and serve warm!

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